Barry Lovelace Brings Core to RWG

I hate the gym. Always have, always will. I would rather walk in ice and snow (and often do) than get on a treadmill. I just can't stand being in a fitness center when I can be outside.

I do lift some small weights, but I like doing that in front of my TiVo. I think my recordings of, "All My Children," are backed up from last August when I started blogging. But Barry Lovelace has turned me on to some core training that is already helping my game and I'm really excited to be able to share his exercises with you.

I've only been doing them a couple weeks now and I definitely see a difference in my drives. My bad drives now go the distance of my former good drives. Over the coming months, Barry is providing RWG with some golf-specific core exercises. I love Barry's approach to core training. He is laid back and doesn't give you a 60-minute workout that you will never do. He provides specific exercises with minimal time commitment, but maximum impact.

Also, check out Barry's website barrylovelace.com for more exercises and you'll understand why he is called the "King of Core."

Be prepared to change clubs!